Expert Advise:-

I recomend to everyone,
that jogging on an empty stomach will reduce the risk of major disease.
Drink lots of water and avoid the fancy carbonated drinks specially Alcohol.
Which not only kills but ruins the happy life.
Personal Advise:-
What ever i am doing and you are doing out there.......
you must not forget the Almighty.
My intention for daily life, Is to Pray five times a
day
Even if I'm travelling
through space.
This is something that has to be done until the day I disappear forever.
